There is a stereotype that Type 1s are the perfectionists of the Enneagram. But, in reality, any Type can struggle with perfectionism. Striving for your best and working hard can be healthy. That’s not the same as perfectionism, though. Perfectionism…
How to Create Self Compassion, based on Your Enneagram Type
Have you ever consider how you can lean into and cultivate self-compassion. Self compassion can simply mean to give yourself the kindness and grace that you give to a loved one or a friend. So often we are so much…
Which Enneagram Wing are You?
If you are new to the Enneagram, you might have noticed people saying they are a 2w3 and wondered what that little “w” meant. It’s simply the way that people list their Enneagram Wing. So, the designation 2w3 means that…
Enneagram Growth and Stress Paths
One really interesting part of the Enneagram is how each of the numbers are so interconnected. Although everyone has just one primary Enneagram Type, each of us can still incorporate traits from other types within our personalities. That’s what makes…
Illustrated Enneagram Release Date!
I’m so excited that my new book, Illustrated Enneagram, will be released on May 24th. It’s a beautiful book that would make a great gift for someone who is new to or simply interested in the Enneagram. If you are…
You Might Be an Enneagram Type …
Just last month, I participated in another Enneagram certification process. I sat at my office desk for several hours a week, joining a Zoom meeting with over twenty participants from all across the world. We were broken into small groups…
