Just last month, I participated in another Enneagram certification process. I sat at my office desk for several hours a week, joining a Zoom meeting with over twenty participants from all across the world. We were broken into small groups…
4 Boundaries to Set for the Holidays for Each Enneagram Type
The holidays are the most magical time of the year, but they can also be stressful. There are so many events, obligations, and expectations at the holidays that can lead to stress and overwhelm. To help protect yourself during the…
Ideas for Practicing Gratitude, based on Your Enneagram Type
Even though we know the many benefits of gratitude, we may no necessarily know how to practice it on a daily basis. I’ve started a gratitude journal multiple times, just to stop writing in it after a few days. Each…
Mistyping Enneagram Type 1 and Type 5
Type 1s and 5s are both logical and rational. They are both thinking types, but there are strong differences in their thinking. Type 1s, although they are thinkers, the primarily use their gut or instincts to make decisions and to…
Practicing Gratitude
November is the perfect month to focus on gratitude; it’s even National Gratitude Month. We have a holiday to celebrate giving thanks for our blessings. Gratitude has a powerful effect on us, shifting us from a negative mindset to one…
Mistyping Enneagram Type 1 and Type 4
Types 1 and 4 do not share Triads or Stances. Type 1s are in the Gut Triad, meaning they tend to make decisions with their gut, whereas Type 4 are in the Heart Triad. Types in the Heart Triad tend…
