Now that 2022 has arrived, do you feel like you need a fresh start? Maybe you’ve secretly been holding onto an unrealized dream and now seems like the perfect time to get started? Or maybe you are wanting to make some changes, but just don’t know where to start. Recently on Instagram, I asked our…
Topic of the Week
Ideas for Practicing Gratitude, based on Your Enneagram Type
Even though we know the many benefits of gratitude, we may no necessarily know how to practice it on a daily basis. I’ve started a gratitude journal multiple times, just to stop writing in it after a few days. Each of can benefit from gratitude, but only if we find a way to truly practice…
Practicing Gratitude
November is the perfect month to focus on gratitude; it’s even National Gratitude Month. We have a holiday to celebrate giving thanks for our blessings. Gratitude has a powerful effect on us, shifting us from a negative mindset to one that is happier and more positive. Practicing gratitude can also give us a deeper connection…
