Even though we know the many benefits of gratitude, we may no necessarily know how to practice it on a daily basis. I’ve started a gratitude journal multiple times, just to stop writing in it after a few days. Each of can benefit from gratitude, but only if we find a way to truly practice…
Topic of the Week
Practicing Gratitude
November is the perfect month to focus on gratitude; it’s even National Gratitude Month. We have a holiday to celebrate giving thanks for our blessings. Gratitude has a powerful effect on us, shifting us from a negative mindset to one that is happier and more positive. Practicing gratitude can also give us a deeper connection…
