Now that 2022 has arrived, do you feel like you need a fresh start? Maybe you’ve secretly been holding onto an unrealized dream and now seems like the perfect time to get started? Or maybe you are wanting to make some changes, but just don’t know where to start. Recently on Instagram, I asked our…
Self Care
{Topic of the Week} Setting Intentions and Goals in the New Year
I’m so excited to kick off our Topic of the Week of 2022. If you’re new here, our Topic of the Week is simply a week’s worth of content about a particular subject, including how that topic relates to your Enneagram Type. We’re starting 2022 talking about setting goals or intentions in the New Year….
The Joy Challenge: 30 Days of More Joy
This month, I posted the first 30 Day Joy Challenge on Instagram. It began on January 1st and includes a small, actionable step each day that you can do to increase your daily joy. Most of these steps can be completed in 15 minutes or less and won’t cost you anything. Little actions that bring…
How Staying Home Look for Each Enneagram Type
We’ve all been spending a lot more time at home, lately. Although I admit that quarantine fatigue has definitely set it, it’s still so important to socially distance and limit our time outside of our home. But, not all of us spend our time at home the same way. Depending on our Enneagram Type,…
