I shared this art on Instagram recently for all of my perfectionist friends. Any Enneagram Type can be a perfectionist, but it is especially common for Type 1s. Sometimes it’s okay to let go, especially of those expectations of how things should be. The word “should” is often what plagues perfectionists. They strive to live…
Blog
5 Signs of Perfectionism for Each Enneagram Type
There is a stereotype that Type 1s are the perfectionists of the Enneagram. But, in reality, any Type can struggle with perfectionism. Striving for your best and working hard can be healthy. That’s not the same as perfectionism, though. Perfectionism is when you are striving for flawlessness. Although perfectionists might think that it’s a helpful…
How to Create Self Compassion, based on Your Enneagram Type
Have you ever consider how you can lean into and cultivate self-compassion. Self compassion can simply mean to give yourself the kindness and grace that you give to a loved one or a friend. So often we are so much harder on ourselves than we would even dream of bing to someone else. You don’t…
Which Enneagram Wing are You?
If you are new to the Enneagram, you might have noticed people saying they are a 2w3 and wondered what that little “w” meant. It’s simply the way that people list their Enneagram Wing. So, the designation 2w3 means that the person is a Type 2 with a 3 Wing. If you want to read…
Enneagram Growth and Stress Paths
One really interesting part of the Enneagram is how each of the numbers are so interconnected. Although everyone has just one primary Enneagram Type, each of us can still incorporate traits from other types within our personalities. That’s what makes each of us so unique. It’s also why two people with the same Enneagram Type…
Illustrated Enneagram Release Date!
I’m so excited that my new book, Illustrated Enneagram, will be released on May 24th. It’s a beautiful book that would make a great gift for someone who is new to or simply interested in the Enneagram. If you are wondering whether it would be great for you (or your friend, daughter, mom, niece or…
You Might Be an Enneagram Type …
Just last month, I participated in another Enneagram certification process. I sat at my office desk for several hours a week, joining a Zoom meeting with over twenty participants from all across the world. We were broken into small groups and asked to “coach” one of the other participants with an issue of their choosing….
Goals to Set for 2022 for each Enneagram Type
Now that 2022 has arrived, do you feel like you need a fresh start? Maybe you’ve secretly been holding onto an unrealized dream and now seems like the perfect time to get started? Or maybe you are wanting to make some changes, but just don’t know where to start. Recently on Instagram, I asked our…
{Topic of the Week} Setting Intentions and Goals in the New Year
I’m so excited to kick off our Topic of the Week of 2022. If you’re new here, our Topic of the Week is simply a week’s worth of content about a particular subject, including how that topic relates to your Enneagram Type. We’re starting 2022 talking about setting goals or intentions in the New Year….
4 Boundaries to Set for the Holidays for Each Enneagram Type
The holidays are the most magical time of the year, but they can also be stressful. There are so many events, obligations, and expectations at the holidays that can lead to stress and overwhelm. To help protect yourself during the holidays, set a few holiday boundaries. They will help to keep you at your healthiest,…
